Ingredients 3-4 cups of Cooked Rice 4 Tablespoons of Gee 3 Tablespoons of grated Ginger 1 tablespoon of grated Garlic Few curry leaves optional 1 cup of Shredded or diced Carrots 1 cup of Shredded or diced Cabbage 1 large Onion 1/2 a cup of Spring Onions 500 g of Cooked Chicken breast shredded 2…
Cooking oils are made of fat and contain blends of saturated and unsaturated fats. Healthier cooking oils have higher amounts of unsaturated fat. Unhealthier oils contain saturated fat. Saturated Fat Saturated fat is a type of unhealthy fat.These fats are solid at room temperature. They are hard and stable.They resist oxidation.Example: Butter, Palm oil, Coconut…
