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Chapati
Wheat Flour 1 Cup Wheat Flour 1/4 Cup Salt Ghee (Optional) Water Put the flour and salt into a large mixing bowl and mix it. Make a hollow in the center of the flour mixture. Add water gradually, while working in the flour to make firm dough. Knead well until the dough is smooth. Cover…
Healthy Oils for Cooking
Cooking oils are made of fat and contain blends of saturated and unsaturated fats. Healthier cooking oils have higher amounts of unsaturated fat. Unhealthier oils contain saturated fat. Saturated Fat Saturated fat is a type of unhealthy fat.These fats are solid at room temperature. They are hard and stable.They resist oxidation.Example: Butter, Palm oil, Coconut…
Ramadan Kanji
Rmadan is the holiest month for Muslims all around the world.Usually break their fast with kanji, a dish prepared with meat and vegetables. Ingredient Raw rice -½ cup Chicken or meat (with bones or without bones) -50g or100g Carrot – 1 small finely chopped Tomato – 1 medium sized roughly chopped garlic -4 cloves finely…
Medu Vada
A savory snack from south India This light and fluffy deep-fried snack is so easy to make and tastes absolutely delicious… it is made with urad dal. Ingredients black gram/ urad – 500 grams Green chillies – 4 to 6 chopped Onion – 1 chopped Ginger – 1 inch size I piece Curry leaves –…
Fried Rice
Ingredients 3-4 cups of Cooked Rice 4 Tablespoons of Gee 3 Tablespoons of grated Ginger 1 tablespoon of grated Garlic Few curry leaves optional 1 cup of Shredded or diced Carrots 1 cup of Shredded or diced Cabbage 1 large Onion 1/2 a cup of Spring Onions 500 g of Cooked Chicken breast shredded 2…
Eggplant or Brinjal Salad
Eggplant or Brinjal Salad (Sambal) Ingredients Eggplant / Brinjals medium size-4 Cooking oil-1/2 cup Fresh green chili- 2 or 3 (Sliced) Red Onion -1 (small) finely chopped Pinch ground turmeric Tomato big size-1 Chilli powder-1/2 tsp Pinch of sugar Salt to taste Coconut milk-1/4 cup Pounded Maldives fish-1 ½ tsp (if needed) Lime juice –…