Separate the white meat from the shell. Can use a spoon or coconut scraper. Method 1 Using a blander To get the milk from the coconut add sufficient quantity of warm water to grated coconut or scraped coconut. Bland it and extract the thick milk with a strainer. Squeeze out the milk in to a…
Cinnamon and Honey for weight loss Boil a cup of water. Add ½ teaspoon of cinnamon powder to the water and let it cool. Once the drink cools down to room temperature. Add a teaspoon of raw, organic honey to the cinnamon water and stir. Drink it consistently 2 times a day for at least…
Cooking oils are made of fat and contain blends of saturated and unsaturated fats. Healthier cooking oils have higher amounts of unsaturated fat. Unhealthier oils contain saturated fat. Saturated Fat Saturated fat is a type of unhealthy fat.These fats are solid at room temperature. They are hard and stable.They resist oxidation.Example: Butter, Palm oil, Coconut…
“Black seed the remedy for everything except death” Benefits of Black Seed or Black Seed oil for our health.Other Names -Black Cumin or Nigella Sativa.Black Seed has over 1400 years history of use. It is use for cooking, flavouring, pickle, garnish breads and sweet breads. It smells amazing!The most famous benefit of black seed oil…
It is a very important topic .What is real Cinnamon and fake Cinnamon. We all use Cinnamon for many reason.It is a very popular spice. In fact is actually 90 to 95 percent the Cinnamon that’s available in the market it’s not actually Cinnamon, its Cassia. Cassia Cinnamon comes from the Cinnamomum Cassia tree. The…
Amazing lemon and honey water drink for extreme weight loss. Now let’s see how to make this, Ingredients you will need. A cup of water A teaspoon of organic honey Half lemon Procedure Boil a cup of water, and allow it to cool until it is just lukewarm.Add a teaspoonful of honey, and stir well…
~Weight loss drinks~ You can boost your weight loss process with some simple drinks. Hear are some homemade drinks to lose weight fast that actually work by detoxing your body . Lemon and honey Amazing lemon and honey water drink for extreme weight loss…. Read More Fathima Nusrath Ismail February 9, 2019 Weight loss drinks…
